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	<title>My Favorite Recipes and Restaurants &#187; Spinach</title>
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	<link>http://recipes.slmetcalf.com</link>
	<description>SouthernBelle&#039;s Recipes and Food Related Articles</description>
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		<title>Spinach, Artichoke and Crab Dip</title>
		<link>http://recipes.slmetcalf.com/2011/03/15/spinach-artichoke-and-crab-dip/</link>
		<comments>http://recipes.slmetcalf.com/2011/03/15/spinach-artichoke-and-crab-dip/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 02:07:43 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Artichoke]]></category>
		<category><![CDATA[crabmeat]]></category>
		<category><![CDATA[Dips]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Spianch]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=309</guid>
		<description><![CDATA[spinach, artichoke, and crab dip 1 8oz block of cream cheese 1/2 C. sour cream 1/2 C. mayonnaise 2 tsp. Worcestershire sauce 1/2 tsp. garlic powder 1 tsp. onion powder 1/4 tsp. cayenne pepper 1 Tbs. Dijon mustard zest and juice of 1 lemon (save a sprinkle of zest to go on top) salt and [...]]]></description>
			<content:encoded><![CDATA[<p>spinach, artichoke, and crab dip</p>
<p>1 8oz block of cream cheese<br />
1/2 C. sour cream<br />
1/2 C. mayonnaise<br />
2 tsp. Worcestershire sauce<br />
1/2 tsp. garlic powder<br />
1 tsp. onion powder<br />
1/4 tsp. cayenne pepper<br />
1 Tbs. Dijon mustard<br />
zest and juice of 1 lemon (save a sprinkle of zest to go on top)<br />
salt and pepper to taste<br />
1 10 oz. pkg of frozen, chopped spinach (thawed and drained very well)<br />
1 14 oz. can artichoke hearts in water (cut into 1/2 inch pieces)<br />
4-6 green onions, sliced thin (greens and whites, about 1/2 C.)<br />
1 8 oz. can water chestnuts (chopped)<br />
1 C. shredded parmesan, romano, asiago cheese blend (save a sprinkle for the top)<br />
1 8 oz. tub fresh crab, picked clean of shells (claw meat is fine for this, lump is extra special but not necessary in this dip)</p>
<p>   1. preheat oven to 350 degrees.<br />
   2. prepare 2 QT casserole with cooking spray.<br />
   3. In a mixing bowl, blend cream cheese, sour cream, mayo, Worcestershire sauce, garlic powder, onion powder, cayenne pepper, dijon mustard, lemon zest and juice, and salt and pepper.<br />
   4. Add spinach, artichokes, green onions, and water chestnuts.<br />
   5. Mix well.<br />
   6. Stir in cheese.<br />
   7. Carefully fold in crab, so as not to break up the meat too much.<br />
   8. Pour into prepared casserole.<br />
   9. top with reserved zest and cheese.<br />
  10. Bake at 350 for 40-45 minutes, or until dip is bubbly and golden brown. </p>
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		</item>
		<item>
		<title>Beef and Salsa Pizza</title>
		<link>http://recipes.slmetcalf.com/2009/07/06/beef-and-salsa-pizza/</link>
		<comments>http://recipes.slmetcalf.com/2009/07/06/beef-and-salsa-pizza/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 20:17:29 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/2009/07/08/beef-and-salsa-pizza/</guid>
		<description><![CDATA[I Know that most people are going to say what this sounds odd but it is really tasty.  Last night my hubby and I were thinking of something to do for dinner and came up with this idea.  Use leftovers from when you make beef and salsa burritos and instead of tortillas use a pizza [...]]]></description>
			<content:encoded><![CDATA[<p>I Know that most people are going to say what this sounds odd but it is really tasty.  Last night my hubby and I were thinking of something to do for dinner and came up with this idea.  Use leftovers from when you make beef and salsa burritos and instead of tortillas use a pizza crust.  The pizza crust can be your choice of homemade or frozen whichever is easier for you</p>
<p>Ingredients</p>
<p>1 pizza crust</p>
<p>1 pkg of mexican style shredded cheese</p>
<p>leftover beef and salsa mixture</p>
<p>prepare your pizza crust and top with the beef and salsa mixture and cheese.  Place in a 425 oven for 15 minutes or until done time may vary with your oven.  Let cool for a few minutes and then slice and serve.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Beef and Salsa Burritos</title>
		<link>http://recipes.slmetcalf.com/2009/07/05/beef-and-salsa-burritos/</link>
		<comments>http://recipes.slmetcalf.com/2009/07/05/beef-and-salsa-burritos/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 01:19:52 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sausage]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Sausage Pinwheels]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=78</guid>
		<description><![CDATA[About 14 years ago my husband and I discovered a recipe for beef and Salsa burritos.   I always tweak a recipe to mine and my husbands taste.  One day when I did not have enough ground beef I decided that I would try it with half ground beef and half sausage.   It turned out to [...]]]></description>
			<content:encoded><![CDATA[<p><em> About 14 years ago my husband and I discovered a recipe for beef and Salsa burritos.   I always tweak a recipe to mine and my husbands taste.  One day when I did not have enough ground beef I decided that I would try it with half ground beef and half sausage.   It turned out to be a good idea as it is one of my hubby’s favorite dishes.    Below is my version.<br />
</em></p>
<p><em>Ingredients:</em></p>
<p><em>1/2 lb. lean ground <a href="http://recipes.epicurean.com/recipe/12516/beef-and-salsa-burritos.html#">beef</a></em></p>
<p><em>1/2 lb hot sausage</em></p>
<p><em>1 Tbsp. chili powder<br />
1/4 tsp. ground cumin<br />
1 10-oz. pkg. frozen chopped <a href="http://recipes.epicurean.com/recipe/12516/beef-and-salsa-burritos.html#">spinach</a>, defrosted, well-drained<br />
1 cup prepared chunky salsa<br />
3/4 cup shredded Mexican four cheese blend<br />
8 medium flour tortillas,warmed</em></p>
<p><em>Directions:</em></p>
<p><em>In a large non-stick skillet, brown ground beef  and sausage over medium heat 8-10 minutes or until no longer pink, stirring occasionally. Pour off drippings. Season beef with chili powder,and cumin,  Stir in spinach and salsa; heat through. Remove from heat; stir in <a href="http://recipes.epicurean.com/recipe/12516/beef-and-salsa-burritos.html#">cheese</a>.<br />
To serve, spoon 1/2 cup beef mixture in center of each tortilla. Fold bottom edge up over filling; fold sides to center, overlapping edges. </em></p>
<p><em>Makes 8 burritos.</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Salmon with Spinach and Feta</title>
		<link>http://recipes.slmetcalf.com/2009/06/17/salmon-with-spinach-and-feta/</link>
		<comments>http://recipes.slmetcalf.com/2009/06/17/salmon-with-spinach-and-feta/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 16:49:11 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Feta]]></category>
		<category><![CDATA[Pine Nuts]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=50</guid>
		<description><![CDATA[I know it has been awhile since I posted a recipe.  I am always on the lookout for easy salmon recipes.  It does not get any easier than this one. I discovered this one a few months ago in one of my many cooking magazines.  In fact I am making it for dinner tonight.  I [...]]]></description>
			<content:encoded><![CDATA[<p><em>I know it has been awhile since I posted a recipe.  I am always on the lookout for easy salmon recipes.  It does not get any easier <a title="Salmon with Spinach and Feta" href="http://www.marthastewart.com/recipe/broiled-salmon-with-spinach-and-feta-saute" target="_blank">than this one.</a> I discovered this one a few months ago in one of my many cooking magazines.  In fact I am making it for dinner tonight.  I have modified the recipe to mine and my hubby&#8217;s taste.   I season the fish with a salt free garlic herb seasoning before broiling and I use garlic herb feta in place of the plain feta cheese.  Still makes for a tasty recipe.</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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