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	<title>My Favorite Recipes and Restaurants &#187; Seafood</title>
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	<link>http://recipes.slmetcalf.com</link>
	<description>SouthernBelle&#039;s Recipes and Food Related Articles</description>
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		<item>
		<title>Scallops with Artichokes and Tomatoes</title>
		<link>http://recipes.slmetcalf.com/2011/07/20/scallops-with-artichokes-and-tomatoes/</link>
		<comments>http://recipes.slmetcalf.com/2011/07/20/scallops-with-artichokes-and-tomatoes/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 03:09:09 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Artichoke]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Scallops]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Tomatos]]></category>
		<category><![CDATA[Artichokes]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=1996</guid>
		<description><![CDATA[1 pound bay scallops 4 medium green onions, sliced (1/4 cup) 1/4 teaspoon salt 1/8 teaspoon white pepper 1 garlic clove, finely chopped 1 package (9 ounces) frozen artichoke hearts, thawed and drained 1 cup cherry tomato, cut in fourths 1 cup shredded spinach or romaine 1 tablespoon lemon juice 1. Cook scallops, onions, salt, [...]]]></description>
			<content:encoded><![CDATA[<p><em>1 pound bay scallops<br />
4 medium green onions, sliced (1/4 cup)<br />
1/4 teaspoon salt<br />
1/8 teaspoon white pepper<br />
1 garlic clove, finely chopped<br />
1 package (9 ounces) frozen artichoke hearts, thawed and drained<br />
1 cup cherry tomato, cut in fourths<br />
1 cup shredded spinach or romaine<br />
1 tablespoon lemon juice </p>
<p>1. Cook scallops, onions, salt, white pepper and garlic in 10-inch nonstick skillet over medium-high heat 4 minutes, stirring frequently, until scallops are white.<br />
2. Stir in artichokes, tomatoes and spinach. Cook, stirring occasionally, until tomatoes are hot and spinach is wilted; drain. Sprinkle with lemon juice. </em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Salmon with Tomatoes, Spinach and Mushrooms</title>
		<link>http://recipes.slmetcalf.com/2011/03/16/salmon-with-tomatoes-spinach-and-mushrooms/</link>
		<comments>http://recipes.slmetcalf.com/2011/03/16/salmon-with-tomatoes-spinach-and-mushrooms/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 23:35:52 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Kraft]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=915</guid>
		<description><![CDATA[I discovered this recipe a number of years ago at Kraft. It has become one of my husbands favorites. I marinate the salmon in the dressing for about an hour before cooking. I also use any brand of sundried tomato vinagrette dressing that is available at my local market. I usually do not serve anything [...]]]></description>
			<content:encoded><![CDATA[<p>I discovered this recipe a number of years ago at <a href="http://www.kraftrecipes.com/recipes/baked-salmon-tomatoes-spinach-57018.aspx">Kraft.</a>   It has become one of my husbands favorites.   I marinate the salmon in the dressing for about an hour before cooking.   I also use any brand of sundried tomato vinagrette dressing that is available at my local market.   I usually do not serve anything else with it as the spinach tomatos and mushrooms make it a filling dish.<br />
4 salmon fillets (1 lb.)<br />
2 cups  chopped fresh spinach leaves<br />
1 cup sliced fresh mushrooms<br />
1   tomato, chopped<br />
1/3 cup KRAFT Sun Dried Tomato Vinaigrette Dressing<br />
Make It</p>
<p>HEAT oven to 375°F.</p>
<p>PLACE fish fillets, skin-sides down, in 13&#215;9-inch baking dish sprayed with cooking spray.</p>
<p>COMBINE remaining ingredients; spoon over fish.</p>
<p>BAKE 20 to 25 min. or until fish flakes easily with fork.</p>
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		<item>
		<title>Spicy Baked Salmon</title>
		<link>http://recipes.slmetcalf.com/2010/04/29/spicy-baked-salmon/</link>
		<comments>http://recipes.slmetcalf.com/2010/04/29/spicy-baked-salmon/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 23:36:00 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Baked Salmon]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=245</guid>
		<description><![CDATA[I know it has been awhile since I have posted something here.  I use two to 4 pieces of salmon depending on the size and if you want leftovers. Spicy Baked Salmon 2 to 4  Salmon filets 1 clove Garlic 2 tablespoons Onion minced 1 1/2 teaspoons Pepper freshly ground 3/4 teaspooons Paprika 1/4 teaspoon [...]]]></description>
			<content:encoded><![CDATA[<p><!-- 		@page { margin: 0.79in } 		H2.cjk { font-family: "Arial Unicode MS", sans-serif } 		H2.ctl { font-family: "Tahoma" } 		A:link { so-language: zxx } --></p>
<ul>
<li><em>I know it has been awhile since I have posted something here.  I use two to 4 pieces of salmon depending on the size and if you want leftovers.</em> </li>
<li><em> </em></li>
<li>
<p><em>Spicy Baked Salmon</em></p>
</li>
<li>
<p><em> </em></p>
<p><em> </em></p>
</li>
<li>
<p><em>2 to 4  <span style="color: #000080;"><span style="text-decoration: underline;"><a href="http://www.bigoven.com/whatis.aspx?id=Salmon">Salmon</a></span></span> filets</em></p>
</li>
<li>
<p><em>1 clove <span style="color: #000080;"><span style="text-decoration: underline;"><a href="http://www.bigoven.com/whatis.aspx?id=Garlic">Garlic</a></span></span></em></p>
</li>
<li>
<p><em>2 tablespoons Onion <span style="color: #000080;"><span style="text-decoration: underline;"><a href="http://www.bigoven.com/whatis.aspx?id=Minced">minced</a></span></span></em></p>
</li>
<li>
<p><em>1 1/2 teaspoons <span style="color: #000080;"><span style="text-decoration: underline;"><a href="http://www.bigoven.com/whatis.aspx?id=Pepper">Pepper</a></span></span> freshly ground</em></p>
</li>
<li>
<p><em>3/4 teaspooons <span style="color: #000080;"><span style="text-decoration: underline;"><a href="http://www.bigoven.com/whatis.aspx?id=Paprika">Paprika</a></span></span></em></p>
</li>
<li>
<p><em>1/4 teaspoon <span style="color: #000080;"><span style="text-decoration: underline;"><a href="http://www.bigoven.com/whatis.aspx?id=Cayenne">Cayenne</a></span></span></em></p>
</li>
<li>
<p><em>3/4 teaspoon Dried <span style="color: #000080;"><span style="text-decoration: underline;"><a href="http://www.bigoven.com/whatis.aspx?id=Thyme">thyme</a></span></span></em></p>
</li>
<li>
<p><em>1/4 teaspoon <span style="color: #000080;"><span style="text-decoration: underline;"><a href="http://www.bigoven.com/whatis.aspx?id=Salt">Salt</a></span></span></em></p>
</li>
<li>
<p><em>1 1/2 tablespoons <span style="color: #000080;"><span style="text-decoration: underline;"><a href="http://www.bigoven.com/whatis.aspx?id=Olive%20Oil">olive 	oil</a></span></span></em></p>
</li>
</ul>
<p><em> </em></p>
<p><em> </em></p>
<h2><em>Preparation</em></h2>
<p><em>Combine all seasoning ingredients and spread over the surface of the salmon. Bake (skin-side down) in a 350 F oven for 30 &#8211; 40 minutes depending on the thickness of the salmon.</em></p>
<p><em>If you&#8217;re grilling it, do so over high heat for 10 &#8211; 15 minutes depending on thickness. Do not turn the salmon over.</em></p>
]]></content:encoded>
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		<title>Roasted Shrimp and Orzo</title>
		<link>http://recipes.slmetcalf.com/2009/11/03/roasted-shrimp-and-orzo/</link>
		<comments>http://recipes.slmetcalf.com/2009/11/03/roasted-shrimp-and-orzo/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 12:43:00 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Barefoot Contessa]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Network]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Orzo]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Roasted Shrimp]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/2009/11/03/roasted-shrimp-and-orzo/</guid>
		<description><![CDATA[Roasted Shrimp and Orzo &#160;&#160;&#160;&#160;&#160; Cook Time:&#160;&#160;&#160;&#160;&#160; 15 min &#160;&#160;&#160;&#160;&#160;&#160; Level:&#160;&#160;&#160;&#160;&#160; Easy &#160;&#160;&#160;&#160;&#160;&#160; Yield:&#160;&#160;&#160;&#160;&#160; 6 servings Prep &#160;&#160;&#160; 20 min Inactive Prep &#160;&#160;&#160; 1 hr 0 min Cook &#160;&#160;&#160; 15 min Total: &#160;&#160;&#160; 1 hr 35 min &#160;&#160;&#160; * Kosher salt &#160;&#160;&#160; * Good olive oil &#160;&#160;&#160; * 3/4 pound orzo pasta (rice-shaped pasta) &#160;&#160;&#160; [...]]]></description>
			<content:encoded><![CDATA[<p><em>Roasted Shrimp and Orzo     <br />&#160;&#160;&#160;&#160;&#160; Cook Time:&#160;&#160;&#160;&#160;&#160; 15 min      <br />&#160;&#160;&#160;&#160;&#160;&#160; Level:&#160;&#160;&#160;&#160;&#160; Easy      <br />&#160;&#160;&#160;&#160;&#160;&#160; Yield:&#160;&#160;&#160;&#160;&#160; 6 servings </em></p>
<p><em>Prep     <br />&#160;&#160;&#160; 20 min      <br />Inactive Prep      <br />&#160;&#160;&#160; 1 hr 0 min      <br />Cook      <br />&#160;&#160;&#160; 15 min      <br />Total:      <br />&#160;&#160;&#160; 1 hr 35 min </em></p>
<p><em>&#160;&#160;&#160; * Kosher salt     <br />&#160;&#160;&#160; * Good olive oil      <br />&#160;&#160;&#160; * 3/4 pound orzo pasta (rice-shaped pasta)      <br />&#160;&#160;&#160; * 1/2 cup freshly squeezed lemon juice (3 lemons)      <br />&#160;&#160;&#160; * Freshly ground black pepper      <br />&#160;&#160;&#160; * 2 pounds (16 to 18 count) shrimp, peeled and deveined      <br />&#160;&#160;&#160; * 1 cup minced scallions, white and green parts      <br />&#160;&#160;&#160; * 1 cup chopped fresh dill      <br />&#160;&#160;&#160; * 1 cup chopped fresh flat-leaf parsley      <br />&#160;&#160;&#160; * 1 hothouse cucumber, unpeeled, seeded, and medium-diced      <br />&#160;&#160;&#160; * 1/2 cup small-diced red onion      <br />&#160;&#160;&#160; * 3/4 pound good feta cheese, large diced </em></p>
<p><em>Directions </em></p>
<p><em>Preheat the oven to 400 degrees F. </em></p>
<p><em>Fill a large pot with water, add 1 tablespoon of salt and a splash of oil, and bring the water to a boil. Add the orzo and simmer for 9 to 11 minutes, stirring occasionally, until it&#8217;s cooked al dente. Drain and pour into a large bowl. Whisk together the lemon juice, 1/2 cup olive oil, 2 teaspoons salt and 1 teaspoon of pepper. Pour over the hot pasta and stir well. </em></p>
<p><em>Meanwhile, place the shrimp on a sheet pan, drizzle with olive oil, and sprinkle with salt and pepper. Toss to combine and spread out in a single layer. Roast for 5 to 6 minutes, until the shrimp are cooked through. Don&#8217;t overcook! </em></p>
<p><em>Add the shrimp to the orzo and then add the scallions, dill, parsley, cucumber, onion, 2 teaspoons salt, and 1 teaspoon pepper. Toss well. Add the feta and stir carefully. Set aside at room temperature for 1 hour to allow the flavors to blend, or refrigerate overnight. If refrigerated, taste again for seasonings and bring back to room temperature before serving.     </em></p>
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		<item>
		<title>Herb-Crusted Salmon with Spinach Salad</title>
		<link>http://recipes.slmetcalf.com/2009/09/25/herb-crusted-salmon-with-spinach-salad-2/</link>
		<comments>http://recipes.slmetcalf.com/2009/09/25/herb-crusted-salmon-with-spinach-salad-2/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 21:30:00 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Dijon mustard gives the topping a nice kick and balances the richness of the salmon fillets. Lemon juice in the spinach salad offers another bright note. Prep: 10 minutes Total: 25 minutes Ingredients Serves 4 &#160;&#160;&#160; * 3 slices white sandwich bread &#160;&#160;&#160; * 1 cup fresh parsley &#160;&#160;&#160; * 2 tablespoons olive oil &#160;&#160;&#160; [...]]]></description>
			<content:encoded><![CDATA[<p><em></em></p>
<p><em>Dijon mustard gives the topping a nice kick and balances the richness of the salmon fillets. Lemon juice in the spinach salad offers another bright note.      <br />Prep: 10 minutes       <br />Total: 25 minutes       <br />Ingredients </em></p>
<p><em>Serves 4 </em></p>
<p><em>&#160;&#160;&#160; * 3 slices white sandwich bread      <br />&#160;&#160;&#160; * 1 cup fresh parsley       <br />&#160;&#160;&#160; * 2 tablespoons olive oil       <br />&#160;&#160;&#160; * Coarse salt and ground pepper       <br />&#160;&#160;&#160; * 4 skinless salmon fillets (6 ounces each)       <br />&#160;&#160;&#160; * 2 tablespoons Dijon mustard       <br />&#160;&#160;&#160; * 3 tablespoons fresh lemon juice       <br />&#160;&#160;&#160; * 5 ounces baby spinach       <br />&#160;&#160;&#160; * 1/2 medium red onion, thinly sliced </em></p>
<p><em>Directions </em></p>
<p><em>&#160;&#160; 1. Preheat oven to 450 degrees. Line a baking sheet with aluminum foil; set aside. In a food processor, combine bread, parsley, and 1 tablespoon oil; season with salt and pepper. Pulse until coarse crumbs form.      <br />&#160;&#160; 2. Place salmon on prepared sheet; season with salt and pepper. Spread top of fillets with Dijon; top with crumb mixture, pressing gently to adhere. Roast until salmon is opaque throughout, 11 to 13 minutes.       <br />&#160;&#160; 3. Meanwhile, in a large bowl, combine lemon juice and remaining oil; season with salt and pepper. Add spinach and onion; toss to combine. Serve salmon with spinach salad.</em></p>
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		<title>Thai Barbecued Salmon</title>
		<link>http://recipes.slmetcalf.com/2009/08/19/thai-barbecued-salmon/</link>
		<comments>http://recipes.slmetcalf.com/2009/08/19/thai-barbecued-salmon/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 00:47:00 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Thai Barbecued Salmon]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/2009/08/19/thai-barbecued-salmon/</guid>
		<description><![CDATA[&#160;&#160; The other day I was looking for a different way to make salmon.&#160;&#160; We have plenty recipes that I use regularly for salmon.&#160;&#160; My husband stumbled across the recipe for Thai Barbecued Salmon.&#160;&#160; For the benefit of those who do not subscribe to the magazine I will post the recipe here as well.&#160;&#160; It [...]]]></description>
			<content:encoded><![CDATA[<p><em>&#160;&#160; The other day I was looking for a different way to make salmon.&#160;&#160; We have plenty recipes that I use regularly for salmon.&#160;&#160; My husband stumbled across the recipe for </em><a href="http://www.tasteofhome.com/Recipes/Thai-Barbecued-Salmon" target="_blank"><em>Thai Barbecued Salmon.</em></a><em>&#160;&#160; For the benefit of those who do not subscribe to the magazine I will post the recipe here as well.&#160;&#160; It was so easy to make and very tasty.&#160;&#160; I am posting the recipe as is but letting you know that I chose to use flat leaf parsley in place of cilantro.&#160; Not really a fan of cilantro.&#160; Other than the minor change I made I would still recommend this recipe and will absolutely without a doubt make it again.&#160;&#160; It was not as spicy as I thought it would be.&#160;&#160; I am thinking if you want it spicier then you can adjust the amount of Thai chili sauce that it calls for.</em></p>
<h4><em>Thai Barbecued Salmon</em></h4>
<p><a href="http://www.tasteofhome.com/rd.asp?id=13476"><em>Simple &amp; Delicious</em></a><em> &#8211; </em><a href="http://www.tasteofhome.com/rd.asp?id=13476"><em>try a FREE ISSUE today!</em></a></p>
<p><em>SERVINGS: 4</em></p>
<p><em>CATEGORY: Low Carb </em></p>
<p><em>METHOD: </em></p>
<p><em>TIME: Prep/Total Time: 15 min.</em></p>
<h6><em>Ingredients: </em></h6>
<ul>
<li><em>2/3 cup barbecue sauce </em></li>
<li><em>1/3 cup Thai chili sauce </em></li>
<li><em>1/4 cup minced fresh cilantro </em></li>
<li><em>4 salmon fillets (1 inch thick and 4 ounces each) </em></li>
</ul>
<h6><em>Directions: </em></h6>
<p> <em>In a small bowl, combine the barbecue sauce, chili sauce and cilantro. Set aside 1/4 cup for serving.    <br />&#160;&#160;&#160; Cook salmon on an indoor grill coated with cooking spray for 4-5 minutes or until fish flakes easily with a fork, basting frequently with sauce mixture. Serve salmon with reserved sauce.<b> Yield: </b>4 servings.
<div class="wlWriterEditableSmartContent" id="scid:0767317B-992E-4b12-91E0-4F059A8CECA8:a747de73-0f67-42bd-9d07-2bb955868d75" style="padding-right: 0px; display: inline; padding-left: 0px; float: none; padding-bottom: 0px; margin: 0px; padding-top: 0px">wordpress Tags: <a href="http://www.example.com/Thai+Barbecued+Salmon" rel="tag">Thai Barbecued Salmon</a>, <a href="http://www.example.com/Salmon" rel="tag">Salmon</a>, <a href="http://www.example.com/Recipes" rel="tag">Recipes</a>, <a href="http://www.example.com/Seafood" rel="tag">Seafood</a>, <a href="http://www.example.com/Asian" rel="tag">Asian</a></div>
<p></em></p>
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		<title>Salmon With Puff Pastry and Pesto</title>
		<link>http://recipes.slmetcalf.com/2009/07/22/salmon-with-puff-pastry-and-pesto/</link>
		<comments>http://recipes.slmetcalf.com/2009/07/22/salmon-with-puff-pastry-and-pesto/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 03:04:46 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Network]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Giada De Laurentiis]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pesto]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=130</guid>
		<description><![CDATA[I am always looking for new recipes for Salmon.   I found this recipe a number of years ago and have yet to try it myself.   I have tons of recipes that I  have seen and said oh that looks good why don’t we try it sometime.  Maybe I will make this next time I do [...]]]></description>
			<content:encoded><![CDATA[<p><em>I am always looking for new recipes for Salmon.   I found this recipe a number of years ago and have yet to try it myself.   I have tons of recipes that I  have seen and said oh that looks good why don’t we try it sometime.  Maybe I will make this next time I do Salmon.</em></p>
<div>
<div>
<p><em><a title="Recipe courtesy Giada De Laurentiis" href="http://www.foodnetwork.com/giada-de-laurentiis/index.html">Recipe courtesy Giada De Laurentiis</a></em></p>
<p><em>Show: <a href="http://www.foodnetwork.com/everyday-italian/index.html">Everyday Italian</a></em></p>
<p><em><span>Episode: <a href="http://www.foodnetwork.com/everyday-italian/ingredients-in-15-minutes/index.html">Ingredients in 15 Minutes</a></span></em></p>
<ul>
<li>
<h3><em>Cook Time</em></h3>
<p><em><a id="pu_times" href="http://www.foodnetwork.com/recipes/giada-de-laurentiis/salmon-with-puff-pastry-and-pesto-recipe/index.html#">10 min</a></em></li>
<li>
<h3><em>Level</em></h3>
<p><em>Easy </em></li>
<li>
<h3><em>Yield</em></h3>
<p><em>4 servings </em></li>
</ul>
<div id="times_pu">
<div>
<div>
<h4><em>Times:</em></h4>
</div>
<dl>
<dt><em>Prep</em></dt>
<dd><em>5 min</em></dd>
<dt><em>Inactive Prep</em></dt>
<dd><em>–</em></dd>
<dt><em>Cook</em></dt>
<dd><em>10 min</em></dd>
<dt><em>Total:</em></dt>
<dd><em>15 min</em></dd>
</dl>
</div>
</div>
<p><em> </em></p>
<div id="add-to-mrb">
<div><em><span> </span></em></p>
<div><em><span> </span><span></span></em></div>
</div>
</div>
<div>
<h2><em>Ingredients</em></h2>
<p><!--concordance-begin--></p>
<ul>
<li><em>4 pieces of purchased puff pastry, each cut to be just larger than a piece of salmon</em></li>
<li><em>4 (4 to 6-ounce) pieces salmon</em></li>
<li><em>1/4 cup sliced almonds</em></li>
<li><em>1/4 cup purchased pesto</em></li>
<li><em>2 tomatoes, sliced</em></li>
</ul>
<p><!--concordance-end--></p>
<h2><em>Directions</em></h2>
<p><em>Preheat the oven to 400 degrees F.</em></p>
<p><em>On a foil-lined baking sheet, place the 4 pieces of puff pastry. Also place the 4 pieces of salmon, being careful to make sure they are not touching. Sprinkle each piece of salmon with 1 tablespoon of the sliced almonds. Bake for 10 minutes.</em></p>
<p><em>To serve, place each piece of puff pastry on a plate. Top each puff pastry with 1 tablespoon of pesto. Top the pesto with 2 slices of tomatoes each. Top the tomatoes with the salmon and serve.</em></div>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://recipes.slmetcalf.com/2009/07/22/salmon-with-puff-pastry-and-pesto/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>Crumb Topped Salmon</title>
		<link>http://recipes.slmetcalf.com/2009/07/05/crumb-topped-salmon-2/</link>
		<comments>http://recipes.slmetcalf.com/2009/07/05/crumb-topped-salmon-2/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 11:00:25 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=73</guid>
		<description><![CDATA[Crumb Topped Salmon Category: Shellfish &#38; Fish Total Time: 45 min Makes: 8 servings Ingredients: 2 1/2 cups bread crumbs 4 garlic cloves, minced 1/2 cup chopped parsley 6 Tablespoons grated parmesan cheese 1 Tablespoon thyme 2 tsp. grated lemon peel 1/2 tsp. salt 6 Tablespoons melted butter, divided 1 salmon fillet (3 to 4 [...]]]></description>
			<content:encoded><![CDATA[<p><em>Crumb Topped Salmon</em></p>
<p><em>Category: Shellfish &amp; Fish</em></p>
<p><em>Total Time: 45 min<br />
Makes: 8 servings</em></p>
<p><em>Ingredients:<br />
2 1/2 cups bread crumbs<br />
4 garlic cloves, minced<br />
1/2 cup chopped parsley<br />
6 Tablespoons grated parmesan cheese<br />
1 Tablespoon thyme<br />
2 tsp. grated lemon peel<br />
1/2 tsp. salt<br />
6 Tablespoons melted butter, divided<br />
1 salmon fillet (3 to 4 pounds)</em></p>
<p><em>Preparation:<br />
In a bowl combine bread crumbs, garlic, parsley, cheese, thyme, lemon peel and salt. Mix well. Add 4 tablespoon<br />
melted butter and toss lightly to coat, set aside.</em></p>
<p><em>Pat salmon dry. Place skin side down in a greased baking dish. Brush with remaining butter, cover<br />
with crumb mixture. Bake in 350 degree oven for 20-25 minutes or until flakes easily with a fork.</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Salmon with Spinach and Feta</title>
		<link>http://recipes.slmetcalf.com/2009/06/17/salmon-with-spinach-and-feta/</link>
		<comments>http://recipes.slmetcalf.com/2009/06/17/salmon-with-spinach-and-feta/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 16:49:11 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Feta]]></category>
		<category><![CDATA[Pine Nuts]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=50</guid>
		<description><![CDATA[I know it has been awhile since I posted a recipe.  I am always on the lookout for easy salmon recipes.  It does not get any easier than this one. I discovered this one a few months ago in one of my many cooking magazines.  In fact I am making it for dinner tonight.  I [...]]]></description>
			<content:encoded><![CDATA[<p><em>I know it has been awhile since I posted a recipe.  I am always on the lookout for easy salmon recipes.  It does not get any easier <a title="Salmon with Spinach and Feta" href="http://www.marthastewart.com/recipe/broiled-salmon-with-spinach-and-feta-saute" target="_blank">than this one.</a> I discovered this one a few months ago in one of my many cooking magazines.  In fact I am making it for dinner tonight.  I have modified the recipe to mine and my hubby&#8217;s taste.   I season the fish with a salt free garlic herb seasoning before broiling and I use garlic herb feta in place of the plain feta cheese.  Still makes for a tasty recipe.</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Raspberry Marinated Salmon</title>
		<link>http://recipes.slmetcalf.com/2008/07/01/raspberry-marinated-salmon-2/</link>
		<comments>http://recipes.slmetcalf.com/2008/07/01/raspberry-marinated-salmon-2/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 06:35:56 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Kraft]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Raspberry Marinated]]></category>
		<category><![CDATA[Recipe Web Sites]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=46</guid>
		<description><![CDATA[I originally found this recipe at Kraftfoods.  I also combined it with another favorite salmon recipe of ours by adding the spinach and mushrooms. It is quick and easy to make also.   3 Tbsp. KRAFT LIGHT DONE RIGHT! Raspberry Vinaigrette Reduced Fat Dressing  4 salmon fillets (4 oz. each) 1 bag Spinach 1 pkg Mushrooms [...]]]></description>
			<content:encoded><![CDATA[<p><em>I originally found this recipe at </em><a href="I originally found this recipe at Kraftfoods.  " target="_blank"><em>Kraftfoods</em></a><em>. <br />
I also combined it with another favorite salmon recipe of ours by adding the spinach and mushrooms.<br />
It is quick and easy to make also.  <br />
3 Tbsp. KRAFT LIGHT DONE RIGHT! Raspberry Vinaigrette Reduced Fat Dressing <br />
4 salmon fillets (4 oz. each)<br />
1 bag Spinach<br />
1 pkg Mushrooms<br />
 </em></p>
<p><em>POUR dressing over salmon in resealable plastic bag; seal bag. Refrigerate 30 min. to marinate. <br />
PREHEAT oven to 375  Remove salmon from marinade; discard bag and marinade.  Also combine spinach and mushrooms with salad dressing and pour over marinated fish.<br />
Bake  salmon, 30-35 minutes. or until salmon flakes easily <br />
 </em></p>
]]></content:encoded>
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