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	<title>My Favorite Recipes and Restaurants &#187; Salads</title>
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	<link>http://recipes.slmetcalf.com</link>
	<description>SouthernBelle&#039;s Recipes and Food Related Articles</description>
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		<title>Oriental Chicken Salad</title>
		<link>http://recipes.slmetcalf.com/2009/11/16/oriental-chicken-salad/</link>
		<comments>http://recipes.slmetcalf.com/2009/11/16/oriental-chicken-salad/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 03:18:07 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Chicken Salad]]></category>
		<category><![CDATA[Oriental]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=220</guid>
		<description><![CDATA[Oriental Chicken Salad 1/2 head of cabbage &#38; 1/2 head of lettuce (torn into pieces) 3-4 chicken breasts (cooked and cubed) 2 packs ramen noodles (not cooked, just broken into small pieces, oriental or chicken flavor, save flavor packets for dressing) 1/2 cup almonds 1/4 cup sesame seeds Mix the above, set aside. Then mix [...]]]></description>
			<content:encoded><![CDATA[<pre class="aligncenter"><!-- 		@page { margin: 0.79in } 		PRE.western { font-family: "Times New Roman" } 		P { margin-bottom: 0.08in } --></pre>
<pre>Oriental Chicken Salad

1/2 head of cabbage &amp; 1/2 head of lettuce (torn into pieces)
3-4 chicken breasts (cooked and cubed)
2 packs ramen noodles (not cooked, just broken into small pieces,
oriental or chicken flavor,
save flavor packets for dressing)
1/2 cup almonds
1/4 cup sesame seeds

Mix the above, set aside. Then mix the following
in a separate bowl:

1/2 cup vegetable oil
3 tablespoons soy sauce
2 teaspoons vinegar
2 flavor packets from ramen noodles

Pour the dressing over the first mixture,
mix together,
 and refrigerate.</pre>
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		<item>
		<title>Roasted Shrimp and Orzo</title>
		<link>http://recipes.slmetcalf.com/2009/11/03/roasted-shrimp-and-orzo/</link>
		<comments>http://recipes.slmetcalf.com/2009/11/03/roasted-shrimp-and-orzo/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 12:43:00 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Barefoot Contessa]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Network]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Orzo]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Roasted Shrimp]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/2009/11/03/roasted-shrimp-and-orzo/</guid>
		<description><![CDATA[Roasted Shrimp and Orzo &#160;&#160;&#160;&#160;&#160; Cook Time:&#160;&#160;&#160;&#160;&#160; 15 min &#160;&#160;&#160;&#160;&#160;&#160; Level:&#160;&#160;&#160;&#160;&#160; Easy &#160;&#160;&#160;&#160;&#160;&#160; Yield:&#160;&#160;&#160;&#160;&#160; 6 servings Prep &#160;&#160;&#160; 20 min Inactive Prep &#160;&#160;&#160; 1 hr 0 min Cook &#160;&#160;&#160; 15 min Total: &#160;&#160;&#160; 1 hr 35 min &#160;&#160;&#160; * Kosher salt &#160;&#160;&#160; * Good olive oil &#160;&#160;&#160; * 3/4 pound orzo pasta (rice-shaped pasta) &#160;&#160;&#160; [...]]]></description>
			<content:encoded><![CDATA[<p><em>Roasted Shrimp and Orzo     <br />&#160;&#160;&#160;&#160;&#160; Cook Time:&#160;&#160;&#160;&#160;&#160; 15 min      <br />&#160;&#160;&#160;&#160;&#160;&#160; Level:&#160;&#160;&#160;&#160;&#160; Easy      <br />&#160;&#160;&#160;&#160;&#160;&#160; Yield:&#160;&#160;&#160;&#160;&#160; 6 servings </em></p>
<p><em>Prep     <br />&#160;&#160;&#160; 20 min      <br />Inactive Prep      <br />&#160;&#160;&#160; 1 hr 0 min      <br />Cook      <br />&#160;&#160;&#160; 15 min      <br />Total:      <br />&#160;&#160;&#160; 1 hr 35 min </em></p>
<p><em>&#160;&#160;&#160; * Kosher salt     <br />&#160;&#160;&#160; * Good olive oil      <br />&#160;&#160;&#160; * 3/4 pound orzo pasta (rice-shaped pasta)      <br />&#160;&#160;&#160; * 1/2 cup freshly squeezed lemon juice (3 lemons)      <br />&#160;&#160;&#160; * Freshly ground black pepper      <br />&#160;&#160;&#160; * 2 pounds (16 to 18 count) shrimp, peeled and deveined      <br />&#160;&#160;&#160; * 1 cup minced scallions, white and green parts      <br />&#160;&#160;&#160; * 1 cup chopped fresh dill      <br />&#160;&#160;&#160; * 1 cup chopped fresh flat-leaf parsley      <br />&#160;&#160;&#160; * 1 hothouse cucumber, unpeeled, seeded, and medium-diced      <br />&#160;&#160;&#160; * 1/2 cup small-diced red onion      <br />&#160;&#160;&#160; * 3/4 pound good feta cheese, large diced </em></p>
<p><em>Directions </em></p>
<p><em>Preheat the oven to 400 degrees F. </em></p>
<p><em>Fill a large pot with water, add 1 tablespoon of salt and a splash of oil, and bring the water to a boil. Add the orzo and simmer for 9 to 11 minutes, stirring occasionally, until it&#8217;s cooked al dente. Drain and pour into a large bowl. Whisk together the lemon juice, 1/2 cup olive oil, 2 teaspoons salt and 1 teaspoon of pepper. Pour over the hot pasta and stir well. </em></p>
<p><em>Meanwhile, place the shrimp on a sheet pan, drizzle with olive oil, and sprinkle with salt and pepper. Toss to combine and spread out in a single layer. Roast for 5 to 6 minutes, until the shrimp are cooked through. Don&#8217;t overcook! </em></p>
<p><em>Add the shrimp to the orzo and then add the scallions, dill, parsley, cucumber, onion, 2 teaspoons salt, and 1 teaspoon pepper. Toss well. Add the feta and stir carefully. Set aside at room temperature for 1 hour to allow the flavors to blend, or refrigerate overnight. If refrigerated, taste again for seasonings and bring back to room temperature before serving.     </em></p>
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		</item>
		<item>
		<title>Zaxby&#8217;s Zensation Zalad</title>
		<link>http://recipes.slmetcalf.com/2008/04/03/zaxbys-zensation-zalad/</link>
		<comments>http://recipes.slmetcalf.com/2008/04/03/zaxbys-zensation-zalad/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 00:00:19 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Asian food]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Zaxby's]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=36</guid>
		<description><![CDATA[First off I am going to say I am not much of a Salad eater but, ocassionally I will eat one especially from Zaxby&#8217;s.   My favorite is the house salad anyway as I was coming home from the Utility company this morning I saw the sign said Zensation Zalad.  I thought that sounds pretty good [...]]]></description>
			<content:encoded><![CDATA[<p><em>First off I am going to say I am not much of a Salad eater but, ocassionally I will eat one especially from Zaxby&#8217;s.   My favorite is the house salad anyway as I was coming home from the Utility company this morning I saw the sign said Zensation Zalad.  I thought that sounds pretty good so after some searching around about it I decided that I would try it for dinner.  It is a salad with Sesame Chicken with cabbage and fried wonton strips that you would put into your soup at a chinese restaurant.  It is served with a citrus vinagrette.   It is served with a vegatable egg roll instead of texas toast like all the other salads that they have are. I have never been one to like vinagrette dressings but, this is a tasty dressing.  I would recommend that if you like asian salads or asian inspired food then you should try this salad.  The only bad thing about it is a limited time item on their menu although I would love to see it as a regular menu item in the future.  I think it is a nice addition to their </em><a href="http://www.zaxbys.com/zalads.html" target="_blank"><em>lineup of food.</em></a> </p>
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