<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>My Favorite Recipes and Restaurants &#187; Easy</title>
	<atom:link href="http://recipes.slmetcalf.com/tag/easy/feed/" rel="self" type="application/rss+xml" />
	<link>http://recipes.slmetcalf.com</link>
	<description>SouthernBelle&#039;s Recipes and Food Related Articles</description>
	<lastBuildDate>Thu, 21 Jul 2011 03:09:09 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Art&#8217;s Greek Tuna Salad</title>
		<link>http://recipes.slmetcalf.com/2011/06/21/arts-greek/</link>
		<comments>http://recipes.slmetcalf.com/2011/06/21/arts-greek/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 02:02:23 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tuna Salad]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Greek Tuna Salad]]></category>
		<category><![CDATA[Summer Recipes]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=1983</guid>
		<description><![CDATA[My husband came up with this spin on tuna salad. Very tasty. 1 medium cucumber, chopped (I use seedless) 2 cups red onion, finely chopped 1 cup Greek vinaigrette salad dressing (I used Kraft Greek vinaigrette) 4 ounce package feta cheese (I used a garlic &#038; herb feta) 2 11 ounce foil packages of tuna [...]]]></description>
			<content:encoded><![CDATA[<p>My husband came up with this spin on tuna salad.   Very tasty.<br />
1 medium cucumber, chopped (I use seedless)<br />
2 cups red onion, finely chopped<br />
1 cup Greek vinaigrette salad dressing (I used Kraft Greek vinaigrette)<br />
4 ounce package feta cheese (I used a garlic &#038; herb feta)<br />
2 11 ounce foil packages of tuna fish<br />
Black pepper and oregano, to taste<br />
Sandwich material of your choice (wrap, bagel, bread, pita, lettuce leaf)</p>
<p>Combine first six ingredients in large bowl and mix well. Spread on your choice of sandwich. Or not&#8230;</p>
<p>This makes at least five or six good wraps for me. Sorry I&#8217;m not perfectly exact&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://recipes.slmetcalf.com/2011/06/21/arts-greek/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suzanne’s Salmon Sauté with Pine Nut Couscous</title>
		<link>http://recipes.slmetcalf.com/2009/11/02/suzanne%e2%80%99s-salmon-saute-with-pine-nut-couscous/</link>
		<comments>http://recipes.slmetcalf.com/2009/11/02/suzanne%e2%80%99s-salmon-saute-with-pine-nut-couscous/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 00:00:00 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Couscous]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=178</guid>
		<description><![CDATA[My inspiration for this recipe came from my husbands favorite chicken dish. The story behind this recipe is that hubby and I were on a business trip staying in a hotel with a kitchenette.    The kitchenette is very small so we do not have an oven to bake in.  We do have a cook top [...]]]></description>
			<content:encoded><![CDATA[<div id="container">
<div id="content">
<div id="left">
<div id="post-162">
<div>
<p><em>My inspiration for this recipe came from </em><a href="../2008/01/24/easy-feta-chicken-bake/" target="_blank"><em>my husbands favorite chicken dish.</em></a><em> The story behind this recipe is that hubby and I were on a business trip staying in a hotel with a kitchenette.    The kitchenette is very small so we do not have an oven to bake in.  We do have a cook top and a microwave.   I just could not get behind the idea of nuking salmon even though they are individually wrapped and package says they are microwavable.    For those of you wishing to cut your prep time down can buy your veggies pre chopped if you choose.  I do 9 times out of 10.  For those who cannot eat pasta feel free to substitute Quinoa or Brown Rice if you wish.   Another note you can cook your salmon a number of ways this was the easiest way considering all we had was a cook top and a microwave.</em></p>
<p><em> </em></p>
<p><em>4 Salmon filets</em></p>
<p><em>1 red pepper chopped</em></p>
<p><em>1 yellow pepper chopped</em></p>
<p><em>1 green pepper chopped</em></p>
<p><em>parsley for garnish (Fresh or Dried)  I use dried</em></p>
<p><em>1 box pine nut couscous (Quinoa or Brown Rice Can Be substituted)</em></p>
<p><em>1 pkg  crumbled sundried tomato feta cheese</em></p>
<p><em>1 tbsp lemon juice</em></p>
<p><em>mrs dash garden herb seasoning no salt added season to taste</em></p>
<p><em> </em></p>
<p><em>Cook your couscous rice or Quinoa in Chicken Stock following directions on the box.</em></p>
<p><em>Combine your feta cheese, peppers, and lemon juice and set aside. </em></p>
<p><em> </em></p>
<p><em>Season with Mrs Dash  and Sauté your Salmon until it flakes usually 10 min.</em></p>
<p><em>Once your couscous, rice, or Quinoa is done combine that with the</em></p>
<p><em>Feta, Pepper Mixture and garnish with Parsley.  Top your fish with the</em></p>
<p>leftover Feta, Pepper Mixture<em>.</em></div>
</div>
</div>
</div>
</div>
<p><script src="http://secure.quantserve.com/quant.js" type="text/javascript"></script> <script type="text/javascript">// <![CDATA[
_qoptions = { labels:"adt.0,language.en,wp.loggedin" };_qacct="p-18-mFEk4J448M";quantserve();
// ]]&gt;</script></p>
<p><noscript></noscript><img id="wpstats" src="http://stats.wordpress.com/g.gif?host=slmetcalf.wordpress.com&amp;rand=0.9838124469191264&amp;blog=8235352&amp;v=wpcom&amp;user_id=10547134&amp;post=0&amp;subd=slmetcalf&amp;ref=" alt="" /><img id="wpstats2" style="display: none;" src="http://stats.wordpress.com/g.gif?v=wpcom2&amp;rand=0.08338185475204962&amp;crypt=RDZ8LFkxbXEvdUJVfjEsMU9fT2owbllsLG9GfiY4MHJZV2dUZCt+NldwejZMNGVLfCYya2dUT2JYYUtEZjNSJUMsU1A5ZFBXPSx1SXdfX0g3PyxzTlcxZE9odXhYSnlmdzEvb2RsOEQtX01JZWZ5ZThuZW9UcWJTJTdzTkJtQj9dMmpiaDMsL1BvazRiVlpqXWFEQ1F3Zk5xZVp6NjBbaUx5VDY4fEZjS1EvQnNCW2xKfGVESUtvaWolfiVPNDYtWjFjUWJtZ0smeWI0OQ%3D%3D" alt="" /> <script src="http://wordpress.com/js/admin-bar-10547134-1256317478-f4f1en.php" type="text/javascript"></script> <script type="text/javascript">// <![CDATA[
	/* <![CDATA[ */
		adminbar=adminbar.replace(/%%BLOGID%%/g, '8235352');
		adminbar=adminbar.replace(/%%POSTID%%/g, '0');
		adminbar=adminbar.replace(/%%SEARCHACTION%%/, 'http://en.search.wordpress.com/');
	adminbar=adminbar.replace(/%%BLOGHOST%%/g, 'slmetcalf.wordpress.com');
	adminbar=adminbar.replace(/%%BLOGHOME%%/g, 'http://slmetcalf.wordpress.com');
	adminbar=adminbar.replace(/%%BLOGTITLE%%/g, 'Southernbelle\'s Recipes and Food Related Articles');
			adminbar=adminbar.replace(/%%EDITLINK%%/, '');
	adminbar=adminbar.replace(/%%URL%%/, 'slmetcalf.wordpress.com/', 'mg');
	document.write(adminbar);
	if ( document.createElement ) {
		var q = document.getElementById('wpcombar');
		var r = document.createElement('div');
		r.innerHTML = q.innerHTML;
		q.parentNode.removeChild(q);
		r.setAttribute('id', 'wpcombar');
		r.style.zIndex = '1001';
		document.body.insertBefore(r, document.body.childNodes[0]);
	}
	/* ]] */</p>
<p>// --&gt;
// ]]&gt;</script></p>
<div id="cluetip" style="z-index: 97; display: none; position: absolute;">
<div id="cluetip-footer">
<p><a onclick="return mShots.stop();" href="http://slmetcalf.wordpress.com/#">Turn Site Previews Off</a></div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://recipes.slmetcalf.com/2009/11/02/suzanne%e2%80%99s-salmon-saute-with-pine-nut-couscous/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Capellini Caprese</title>
		<link>http://recipes.slmetcalf.com/2009/07/08/capellini-caprese/</link>
		<comments>http://recipes.slmetcalf.com/2009/07/08/capellini-caprese/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 20:54:00 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Kraft]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Kraft. Recipes]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/2009/07/08/capellini-caprese/</guid>
		<description><![CDATA[This sounds like a nice dish to&#160; make sometime.&#160;&#160; Found it over at Kraft. Prep Time: 10 min Total Time: 25 min Makes: 4 servings, 1-1/2 cups each What You Need! 1/2 lb. capellini or spaghetti, uncooked 1/2 cup&#160; KRAFT Tuscan House Italian Dressing and Marinade 1 onion, finely chopped 2 cloves&#160; garlic, minced 3 [...]]]></description>
			<content:encoded><![CDATA[<p>This sounds like a nice dish to&#160; make sometime.&#160;&#160; Found it over at <a href="http://www.kraftfoods.com/kf/recipes/capellini-caprese-111255.aspx" target="_blank">Kraft</a>.</p>
<p>Prep Time: </p>
<p>10 min </p>
<p>Total Time: </p>
<p>25 min </p>
<p>Makes: </p>
<p>4 servings, 1-1/2 cups each </p>
<h3>What You Need!</h3>
<p>1/2 lb. capellini or spaghetti, uncooked </p>
<p>1/2 cup&#160; KRAFT Tuscan House Italian Dressing and Marinade </p>
<p>1 onion, finely chopped </p>
<p>2 cloves&#160; garlic, minced </p>
<p>3 cups halved grape or cherry tomatoes </p>
<p>1 cup&#160; KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese </p>
<p>1/3 cup fresh basil, finely sliced </p>
<h3>Make It!</h3>
<p><strong></strong></p>
<p><strong>COOK </strong>pasta as directed on package. </p>
<p><strong>MEANWHILE, </strong>heat dressing in large nonstick skillet on medium-high heat. Add onions and garlic; cook and stir 2 min. Add tomatoes; cook 5 min. or until heated through, stirring occasionally. </p>
<p><strong>DRAIN </strong>pasta. Add to tomato mixture; mix lightly. Sprinkle with cheese and basil. </p>
<h3>Kraft Kitchens Tips</h3>
<p>Substitute</p>
<p>Substitute 3 tomatoes, chopped, for the grape or cherry tomatoes.</p>
<p>Special Extra</p>
<p>Add 2 pkg. (6 oz. each) OSCAR MAYER Deli Fresh Grilled Chicken Breast Strips with the tomatoes.</p>
]]></content:encoded>
			<wfw:commentRss>http://recipes.slmetcalf.com/2009/07/08/capellini-caprese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef and Salsa Pizza</title>
		<link>http://recipes.slmetcalf.com/2009/07/06/beef-and-salsa-pizza/</link>
		<comments>http://recipes.slmetcalf.com/2009/07/06/beef-and-salsa-pizza/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 20:17:29 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/2009/07/08/beef-and-salsa-pizza/</guid>
		<description><![CDATA[I Know that most people are going to say what this sounds odd but it is really tasty.  Last night my hubby and I were thinking of something to do for dinner and came up with this idea.  Use leftovers from when you make beef and salsa burritos and instead of tortillas use a pizza [...]]]></description>
			<content:encoded><![CDATA[<p>I Know that most people are going to say what this sounds odd but it is really tasty.  Last night my hubby and I were thinking of something to do for dinner and came up with this idea.  Use leftovers from when you make beef and salsa burritos and instead of tortillas use a pizza crust.  The pizza crust can be your choice of homemade or frozen whichever is easier for you</p>
<p>Ingredients</p>
<p>1 pizza crust</p>
<p>1 pkg of mexican style shredded cheese</p>
<p>leftover beef and salsa mixture</p>
<p>prepare your pizza crust and top with the beef and salsa mixture and cheese.  Place in a 425 oven for 15 minutes or until done time may vary with your oven.  Let cool for a few minutes and then slice and serve.</p>
]]></content:encoded>
			<wfw:commentRss>http://recipes.slmetcalf.com/2009/07/06/beef-and-salsa-pizza/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aunt Nell&#8217;s Chicken Salad</title>
		<link>http://recipes.slmetcalf.com/2009/07/04/aunt-nells-chicken-salad-2/</link>
		<comments>http://recipes.slmetcalf.com/2009/07/04/aunt-nells-chicken-salad-2/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 11:00:51 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chicken Salad]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Easy]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=63</guid>
		<description><![CDATA[Aunt Nell&#8217;s Chicken Salad 5 chicken breast halves, cooked and chopped 1 c chopped celery 2 c seedless red grapes (halved) 1 c slivered almonds (toasted) 1 c mayonnaise 1 c sour cream 4 hard cooked eggs, chopped Combine first 4 ingredients in large bowl. Stir mayonnaise and sour cream together and mix with chicken, [...]]]></description>
			<content:encoded><![CDATA[<p><em>Aunt Nell&#8217;s Chicken Salad</em></p>
<p><em>5 chicken breast halves, cooked and chopped<br />
1 c chopped celery<br />
2 c seedless red grapes (halved)<br />
1 c slivered almonds (toasted)<br />
1 c mayonnaise<br />
1 c sour cream<br />
4 hard cooked eggs, chopped</em></p>
<p><em>Combine first 4 ingredients in large bowl. Stir mayonnaise and sour cream together and mix with chicken, add celery, grapes and almonds, then fold in eggs.  Refrigerate until ready to serve.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://recipes.slmetcalf.com/2009/07/04/aunt-nells-chicken-salad-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salmon with Spinach and Feta</title>
		<link>http://recipes.slmetcalf.com/2009/06/17/salmon-with-spinach-and-feta/</link>
		<comments>http://recipes.slmetcalf.com/2009/06/17/salmon-with-spinach-and-feta/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 16:49:11 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Feta]]></category>
		<category><![CDATA[Pine Nuts]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=50</guid>
		<description><![CDATA[I know it has been awhile since I posted a recipe.  I am always on the lookout for easy salmon recipes.  It does not get any easier than this one. I discovered this one a few months ago in one of my many cooking magazines.  In fact I am making it for dinner tonight.  I [...]]]></description>
			<content:encoded><![CDATA[<p><em>I know it has been awhile since I posted a recipe.  I am always on the lookout for easy salmon recipes.  It does not get any easier <a title="Salmon with Spinach and Feta" href="http://www.marthastewart.com/recipe/broiled-salmon-with-spinach-and-feta-saute" target="_blank">than this one.</a> I discovered this one a few months ago in one of my many cooking magazines.  In fact I am making it for dinner tonight.  I have modified the recipe to mine and my hubby&#8217;s taste.   I season the fish with a salt free garlic herb seasoning before broiling and I use garlic herb feta in place of the plain feta cheese.  Still makes for a tasty recipe.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://recipes.slmetcalf.com/2009/06/17/salmon-with-spinach-and-feta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

