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<channel>
	<title>My Favorite Recipes and Restaurants &#187; Pasta</title>
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	<link>http://recipes.slmetcalf.com</link>
	<description>SouthernBelle&#039;s Recipes and Food Related Articles</description>
	<lastBuildDate>Thu, 21 Jul 2011 03:09:09 +0000</lastBuildDate>
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		<item>
		<title>Scallops with Artichokes and Tomatoes</title>
		<link>http://recipes.slmetcalf.com/2011/07/20/scallops-with-artichokes-and-tomatoes/</link>
		<comments>http://recipes.slmetcalf.com/2011/07/20/scallops-with-artichokes-and-tomatoes/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 03:09:09 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Artichoke]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Scallops]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Tomatos]]></category>
		<category><![CDATA[Artichokes]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=1996</guid>
		<description><![CDATA[1 pound bay scallops 4 medium green onions, sliced (1/4 cup) 1/4 teaspoon salt 1/8 teaspoon white pepper 1 garlic clove, finely chopped 1 package (9 ounces) frozen artichoke hearts, thawed and drained 1 cup cherry tomato, cut in fourths 1 cup shredded spinach or romaine 1 tablespoon lemon juice 1. Cook scallops, onions, salt, [...]]]></description>
			<content:encoded><![CDATA[<p><em>1 pound bay scallops<br />
4 medium green onions, sliced (1/4 cup)<br />
1/4 teaspoon salt<br />
1/8 teaspoon white pepper<br />
1 garlic clove, finely chopped<br />
1 package (9 ounces) frozen artichoke hearts, thawed and drained<br />
1 cup cherry tomato, cut in fourths<br />
1 cup shredded spinach or romaine<br />
1 tablespoon lemon juice </p>
<p>1. Cook scallops, onions, salt, white pepper and garlic in 10-inch nonstick skillet over medium-high heat 4 minutes, stirring frequently, until scallops are white.<br />
2. Stir in artichokes, tomatoes and spinach. Cook, stirring occasionally, until tomatoes are hot and spinach is wilted; drain. Sprinkle with lemon juice. </em></p>
]]></content:encoded>
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		<item>
		<title>Grilled Chicken With Linguine and Pesto</title>
		<link>http://recipes.slmetcalf.com/2011/07/17/grilled-chicken-with-linguine-and-pesto/</link>
		<comments>http://recipes.slmetcalf.com/2011/07/17/grilled-chicken-with-linguine-and-pesto/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 02:50:24 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pesto]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=1993</guid>
		<description><![CDATA[Grilled Chicken With Linguine and Pesto Estimated Times Preparation Time 20 mins. Cooking Time 10 mins. 1 package (9 ounces) BUITONI Refrigerated Linguine, prepared according to package directions 4 (about 1 pound total) boneless, skinless chicken breast halves, grilled and diced 3 tablespoons olive oil 3 cloves garlic, finely chopped 1 container (7 ounces) BUITONI [...]]]></description>
			<content:encoded><![CDATA[<p><em>Grilled Chicken With Linguine and Pesto  </p>
<p>Estimated Times<br />
Preparation Time 20 mins.<br />
Cooking Time 10 mins. </p>
<p>1  package (9 ounces) BUITONI Refrigerated Linguine, prepared according to package directions </p>
<p>4  (about 1 pound total) boneless, skinless chicken breast halves, grilled and diced </p>
<p>3  tablespoons olive oil  </p>
<p>3  cloves garlic, finely chopped </p>
<p>1  container (7 ounces) BUITONI Refrigerated Pesto with Basil  </p>
<p>1/2  cup chopped walnuts, toasted, divided </p>
<p>1/4  cup (1 ounce) grated Parmesan cheese  </p>
<p>HEAT oil in large skillet over medium-high heat. Add garlic; cook for 1 minute.<br />
Add chicken, pesto, pasta and 1/4 cup nuts.<br />
Cook until mixture is heated through. Top with remaining nuts and cheese.</p>
<p></em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Greek Isles Fettuccine</title>
		<link>http://recipes.slmetcalf.com/2011/03/16/greek-isles-fettuccine/</link>
		<comments>http://recipes.slmetcalf.com/2011/03/16/greek-isles-fettuccine/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 11:42:04 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=271</guid>
		<description><![CDATA[Greek Isles Fettuccine Ingredients 12 oz. fettuccine, uncooked 3 Tbsp. olive oil 1 pkg. (8 oz.) ATHENOS Feta Cheese with Basil &#38; Tomato, crumbled 4 medium tomatoes, chopped (about 2 cups) 1/4 cup julienne-cut fresh basil 1/8 tsp. fresh ground black pepper COOK fettuccine in large saucepan as directed on package; drain. RETURN fettuccine to [...]]]></description>
			<content:encoded><![CDATA[<p>   Greek Isles Fettuccine </p>
<p> Ingredients<br />
12 oz. fettuccine, uncooked</p>
<p>3 Tbsp. olive oil</p>
<p>1 pkg. (8 oz.) ATHENOS Feta Cheese with Basil &amp; Tomato, crumbled</p>
<p>4 medium tomatoes, chopped (about 2 cups)</p>
<p>1/4 cup julienne-cut fresh basil</p>
<p>1/8 tsp. fresh ground black pepper</p>
<p>COOK fettuccine in large saucepan as directed on package; drain.<br />
RETURN fettuccine to pan. Add oil; toss to coat.<br />
ADD remaining ingredients; mix lightly. </p>
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		<item>
		<title>Feta Pasta with Marinated Broccoli and Shrimp</title>
		<link>http://recipes.slmetcalf.com/2011/03/14/feta-pasta-with-marinated-broccoli-and-shrimp/</link>
		<comments>http://recipes.slmetcalf.com/2011/03/14/feta-pasta-with-marinated-broccoli-and-shrimp/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 00:25:17 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[Feta]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=263</guid>
		<description><![CDATA[The hubby and I were experimenting the other night for dinner and came up with this. It was very good. For those of you who do not like seafood you could easily substitute chicken for the shrimp just follow the recipe otherwise. I used thin spaghetti for the pasta but you can use whatever type [...]]]></description>
			<content:encoded><![CDATA[<p><em>The hubby and I were experimenting the other night for dinner and came up with this.   It was very good.   For those of you who do not like seafood you could easily substitute chicken for the shrimp just follow the recipe otherwise.   I used thin spaghetti for the pasta but you can use whatever type of pasta you prefer.</p>
<p>1 6 oz. tub tomato/basil feta</p>
<p>1/2 box  thin spaghetti</p>
<p>1 12 oz. bag broccoli florets</p>
<p>1 24 oz. bag jumbo shrimp</p>
<p>At least three cups of Greek vinaigrette dressing</p>
<p>Marinate shrimp with half of dressing for at least one hour.</p>
<p>Heat the grill to medium-low to medium. Note &#8211; I used a grill grid, so I had it in place before even lighting the grill.</p>
<p>Prepare pasta according to package directions concurrently while preparing the broccoli and shrimp.</p>
<p>Stir broccoli with other half of dressing. When the grill is hot, place the broccoli on the grill grid in a single layer. After about 6-8 minutes of grilling the broccoli, place the shrimp right on the grid with the broccoli. Cook shrimp until all are cooked and opaque.</p>
<p>Remove broccoli and shrimp from grill. Drain pasta and toss feta with pasta. Combine broccoli and shrimp with pasta.</p>
<p>Serve and enjoy&#8230;</p>
<p>Additional note: This was all an experiment with no recipe. It worked out very nicely. I eyeball most of my stuff (amounts and temperatures and such) when I cook, so good luck!</p>
<p></em></p>
]]></content:encoded>
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		<item>
		<title>Pasta with Fresh Tomatoes and Pine Nuts</title>
		<link>http://recipes.slmetcalf.com/2009/11/17/pasta-with-fresh-tomatoes-and-pine-nuts/</link>
		<comments>http://recipes.slmetcalf.com/2009/11/17/pasta-with-fresh-tomatoes-and-pine-nuts/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 12:42:26 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Angel Hair Pasta]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Pine Nuts]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=224</guid>
		<description><![CDATA[Pasta with Fresh Tomatoes and Pine Nuts From: Everyday Food Prep: 5 minutes Total: 15 minutes Ingredients Serves 4 * Coarse salt and ground pepper * 2 medium tomatoes, diced * 1 garlic clove, minced * 2 tablespoons olive oil * 8 ounces angel-hair pasta * 2 tablespoons pine nuts, toasted if desired Directions 1. [...]]]></description>
			<content:encoded><![CDATA[<p><em>Pasta with Fresh Tomatoes and Pine Nuts<br />
From:<br />
Everyday Food</p>
<p>Prep: 5 minutes<br />
Total: 15 minutes<br />
Ingredients</p>
<p>Serves 4</p>
<p>* Coarse salt and ground pepper<br />
* 2 medium tomatoes, diced<br />
* 1 garlic clove, minced<br />
* 2 tablespoons olive oil<br />
* 8 ounces angel-hair pasta<br />
* 2 tablespoons pine nuts, toasted if desired</p>
<p>Directions</p>
<p>1. Bring a large pot of salted water to a boil. Meanwhile, combine tomatoes, garlic, and oil in a medium bowl. Season with salt and pepper. Let stand at least 10 minutes.<br />
2. Cook pasta in boiling water until al dente; drain, and return to pot. Add tomato mixture, and toss to combine. Serve sprinkled with pine nuts.</em></p>
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		<item>
		<title>Beef Pasta and Mushroom Soup</title>
		<link>http://recipes.slmetcalf.com/2009/07/27/beef-pasta-and-mushroom-soup/</link>
		<comments>http://recipes.slmetcalf.com/2009/07/27/beef-pasta-and-mushroom-soup/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 21:26:00 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/2009/07/27/beef-pasta-and-mushroom-soup/</guid>
		<description><![CDATA[wordpress Tags: Beef, Pasta, Soup, Mushroom, Cooking, Recipes Beef Pasta and Mushroom Soup Prep Time:35 min Start to Finish:35 min Makes:6 servings Ingredients 1 lb lean (at least 80%) ground beef 1 medium onion, chopped (1/2 cup) 6 cups hot water 1 box Hamburger Helper® beef pasta 1/2 teaspoon dried basil leaves, crushed 1/2 teaspoon [...]]]></description>
			<content:encoded><![CDATA[<div class="wlWriterEditableSmartContent" id="scid:0767317B-992E-4b12-91E0-4F059A8CECA8:acb24170-4381-42a8-ab57-f88ab0805ac8" style="padding-right: 0px; display: inline; padding-left: 0px; float: none; padding-bottom: 0px; margin: 0px; padding-top: 0px">wordpress Tags: <a href="http://www.example.com/Beef" rel="tag">Beef</a>, <a href="http://www.example.com/Pasta" rel="tag">Pasta</a>, <a href="http://www.example.com/Soup" rel="tag">Soup</a>, <a href="http://www.example.com/Mushroom" rel="tag">Mushroom</a>, <a href="http://www.example.com/Cooking" rel="tag">Cooking</a>, <a href="http://www.example.com/Recipes" rel="tag">Recipes</a></div>
<p><em>Beef Pasta and Mushroom Soup </em></p>
<p><em>Prep Time:35 min </em></p>
<p><em>Start to Finish:35 min </em></p>
<p><em>Makes:6 servings </em></p>
<p><em>Ingredients </em></p>
<p><em>1 lb lean (at least 80%) ground beef </em></p>
<p><em>1 medium onion, chopped (1/2 cup) </em></p>
<p><em>6 cups hot water </em></p>
<p><em>1 box Hamburger Helper® beef pasta </em></p>
<p><em>1/2 teaspoon dried basil leaves, crushed </em></p>
<p><em>1/2 teaspoon salt </em></p>
<p><em>1/8 teaspoon pepper </em></p>
<p><em>2 medium cloves garlic, finely chopped </em></p>
<p><em>1 can (4 oz) Green Giant® mushroom pieces and stems, drained </em></p>
<p><em>2 tablespoons dry red wine, if desired </em></p>
<p><em>2 tablespoons chopped fresh parsley </em></p>
<p><em>Directions </em></p>
<p><em>1. In 4-quart Dutch oven, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally,      <br />until beef is brown; drain. </em></p>
<p><em>2. Stir in hot water, Sauce Mix, basil, salt, pepper and garlic. Heat to boiling, stirring constantly. </em></p>
<p><em>3. Reduce heat. Cover; simmer 10 minutes, stirring occasionally. Stir in uncooked Pasta, mushrooms and wine.      <br />Cover; cook 10 minutes longer. Stir in parsley.</em></p>
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		<item>
		<title>Greek Orzo Stuffed Peppers</title>
		<link>http://recipes.slmetcalf.com/2009/07/25/greek-orzo-stuffed-peppers/</link>
		<comments>http://recipes.slmetcalf.com/2009/07/25/greek-orzo-stuffed-peppers/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 16:12:00 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Orzo]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cooking easy]]></category>
		<category><![CDATA[stuffed peppers]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/2009/07/25/greek-orzo-stuffed-peppers/</guid>
		<description><![CDATA[A very good friend of mine posted this on Facebook a few months ago.&#160;&#160; I have made it at least a dozen times since then.&#160;&#160; I think it gets better each time I make it.&#160; Below is my version of the recipe. Greek Orzo Stuffed Peppers We steam brightly colored bell peppers in the microwave [...]]]></description>
			<content:encoded><![CDATA[<p><em>A very good friend of mine posted this on Facebook a few months ago.&#160;&#160; I have made it at least a dozen times since then.&#160;&#160; I think it gets better each time I make it.&#160; Below is my version of the recipe.</em></p>
<p><em>Greek Orzo Stuffed Peppers </em></p>
<p><em>We steam brightly colored bell peppers in the microwave to save time and then stuff them with orzo, spinach, and feta. This basic recipe will work with almost any filling — try substituting different types of cheese, herbs, or beans. Serve with whole-wheat pita bread and cucumber salad. </em></p>
<p><em>Greek orzo stuffed peppers:     <br />Total Time: 40 min </em></p>
<p><em>Prep Time: 40 min </em></p>
<p><em>Ingredients     <br />&#160;&#160;&#160; U.S.&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Metric&#160;&#160;&#160;&#160; Conversion chart </em></p>
<p><em>&#160;&#160;&#160; * 4&#160; yellow, orange, and/or red bell peppers     <br />&#160;&#160;&#160; * 1/2 cup(s) whole-wheat orzo      <br />&#160;&#160;&#160; * 1 can(s) (15-ounce) chickpeas, rinsed      <br />&#160;&#160;&#160; * 1 tablespoon(s) extra-virgin olive oil      <br />&#160;&#160;&#160; * 1&#160; medium onion, chopped      <br />&#160;&#160;&#160; * 6 ounce(s) baby spinach, coarsely chopped      <br />&#160;&#160;&#160; * 1 tablespoon(s) chopped fresh oregano, or 1 teaspoon dried      <br />&#160;&#160;&#160; * 3/4 cup(s) crumbled sundried tomato basil feta cheese, divided      <br />&#160;&#160;&#160; * 1/4 cup(s) sun-dried tomatoes (not oil-packed), chopped      <br />&#160;&#160;&#160; * 1 tablespoon(s) roasted garlic red-wine vinegar      <br />&#160;&#160;&#160; * 1/4 teaspoon(s) garlic herb seasoning (no salt)</em> </p>
<p><em>Directions </em></p>
<p><em>&#160;&#160;&#160; * 1. Halve peppers lengthwise through the stems, leaving the stems attached.      <br />&#160;&#160;&#160;&#160; Remove the seeds and white membrane. Place the peppers cut-side down in a large microwave-safe dish.       <br />&#160;&#160;&#160;&#160; Add 1/2 inch water, cover, and microwave on high until the peppers are just softened, 7 to 9 minutes.      <br />&#160;&#160;&#160;&#160; Let cool slightly, drain, and set aside.      <br />&#160;&#160;&#160; * 2. Meanwhile, bring a large saucepan of water to a boil. Add orzo and cook until just tender,       <br />&#160;&#160;&#160; 8 to 10 minutes or according to package directions. Drain and rinse with cold water.      <br />&#160;&#160;&#160; * 3. Mash chickpeas into a chunky paste with a fork, leaving some whole.      <br />&#160;&#160;&#160; * 4. Heat oil in a large nonstick skillet over medium heat. Add onion and cook, stirring, until soft,       <br />&#160;&#160;&#160;&#160; about 4 minutes. Add spinach and oregano and cook, stirring, until the spinach is wilted, about 1 minute.      <br />&#160;&#160;&#160;&#160; Stir in the orzo, chickpeas, 1/2 cup feta, tomatoes, vinegar, and salt; cook until heated though,       <br />&#160;&#160;&#160; about 1 minute. Divide the filling among the pepper halves and sprinkle each pepper with some of the remaining       <br />&#160;&#160;&#160; 1/4 cup feta.</em></p>
</p>
<div class="wlWriterEditableSmartContent" id="scid:0767317B-992E-4b12-91E0-4F059A8CECA8:40a98526-84e1-478b-b313-4a3df54c158c" style="padding-right: 0px; display: inline; padding-left: 0px; float: none; padding-bottom: 0px; margin: 0px; padding-top: 0px">wordpress Tags: <a href="http://www.example.com/feta" rel="tag">feta</a>, <a href="http://www.example.com/orzo" rel="tag">orzo</a>, <a href="http://www.example.com/peppers" rel="tag">peppers</a>, <a href="http://www.example.com/recipes" rel="tag">recipes</a>, <a href="http://www.example.com/vegetarian" rel="tag">vegetarian</a>, <a href="http://www.example.com/cooking" rel="tag">cooking</a>, <a href="http://www.example.com/easy" rel="tag">easy</a></div>
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		<item>
		<title>Cajun Chicken with Peppers and Pasta</title>
		<link>http://recipes.slmetcalf.com/2009/07/21/cajun-chicken-with-peppers-and-pasta/</link>
		<comments>http://recipes.slmetcalf.com/2009/07/21/cajun-chicken-with-peppers-and-pasta/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 18:21:09 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cajun]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/2009/07/21/cajun-chicken-with-peppers-and-pasta/</guid>
		<description><![CDATA[Cajun Chicken with Peppers and Pasta Ingredients 4 chicken breasts, boneless and skinless 1 stick butter 4-5 Tbsp. cajon poultry seasoning 1 red pepper cut into match sticks pieces 1 yellow pepper cut into match stick pieces 1 green pepper cut into match stick pieces 1 can chicken broth 1 serving angel hair pasta, pre [...]]]></description>
			<content:encoded><![CDATA[<p><em><font color="#400000">Cajun Chicken with Peppers and Pasta </font></em></p>
<p><em><font color="#400000">Ingredients </font></em></p>
<p><em><font color="#400000">4 chicken breasts, boneless and skinless       <br />1 stick butter        <br />4-5 Tbsp. cajon poultry seasoning        <br />1 red pepper cut into match sticks pieces        <br />1 yellow pepper cut into match stick pieces        <br />1 green pepper cut into match stick pieces        <br />1 can chicken broth        <br />1 serving angel hair pasta, pre cooked        <br />Flour for coating chicken        <br />Vegetable spray </font></em></p>
<p><em><font color="#400000">Preparation </font></em></p>
<p><em><font color="#400000">Spray large frying pan with vegetable spray.        <br />Put stick of butter and poultry seasoning in pan.         <br />Heat until melted.         <br />Meanwhile, cut chicken into bite-sized pieces and coat with flour.         <br />When butter has melted, add chicken to pan and cook until brown.         <br />Move chicken to one side of the pan and add all the peppers.         <br />Cook for about 2 minutes. Add chicken broth a little at a time and cook until         <br />the juices thicken up a bit. Add the angel hair pasta (remember to pre cook it!).         <br />Cook for one minute and serve.</font></em></p>
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		<title>Crispy Macaroni and Cheese</title>
		<link>http://recipes.slmetcalf.com/2009/07/19/crispy-macaroni-and-cheese/</link>
		<comments>http://recipes.slmetcalf.com/2009/07/19/crispy-macaroni-and-cheese/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 11:00:38 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Campbells]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Macaroni]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=115</guid>
		<description><![CDATA[Crispy Macaroni &#38; Cheese From: Campbell&#8217;s Kitchen Prep Time: 20 minutes Bake Time: 20 minutes Serves: 4 Ingredients: 1 can (10 3/4 oz.) Campbell&#8217;s® Condensed Cream of Mushroom Soup OR 98% Fat Free Cream of Mushroom Soup 1/2 cup milk 1/2 tsp. prepared mustard Generous dash ground black pepper 3 cups hot cooked elbow pasta [...]]]></description>
			<content:encoded><![CDATA[<p><em>Crispy Macaroni &amp; Cheese</em></p>
<p><em>From: Campbell&#8217;s Kitchen</em></p>
<p><em>Prep Time: 20 minutes</em></p>
<p><em>Bake Time: 20 minutes</em></p>
<p><em>Serves: 4</em></p>
<p><em>Ingredients:</em></p>
<p><em>1 can (10 3/4 oz.) Campbell&#8217;s® Condensed Cream of Mushroom Soup<br />
OR 98% Fat Free Cream of Mushroom Soup</em></p>
<p><em>1/2 cup milk</em></p>
<p><em>1/2 tsp. prepared mustard</em></p>
<p><em>Generous dash ground black pepper</em></p>
<p><em>3 cups hot cooked elbow pasta</em></p>
<p><em>2 cups shredded Cheddar cheese</em></p>
<p><em>1 can (2.8 oz.) French fried onions</em></p>
<p><em>Directions:</em></p>
<p><em>MIX soup, milk, mustard, pepper, pasta and 1 1/2 cups cheese in 1 1/2-qt. casserole.<br />
BAKE at 400°F. for 20 min. or until hot. STIR . Sprinkle with onions and remaining cheese. Bake 1 min. more<br />
or until onions are golden.</em></p>
<p><em>TIP: Recipe may be doubled. Double all ingredients and use 3-qt. shallow baking dish.<br />
Serves 8 as a main dish or 12 as a side dish.</em></p>
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		<title>Creamy Pesto Chicken and Bow Ties</title>
		<link>http://recipes.slmetcalf.com/2009/07/18/creamy-pesto-chicken-and-bow-ties/</link>
		<comments>http://recipes.slmetcalf.com/2009/07/18/creamy-pesto-chicken-and-bow-ties/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 11:00:51 +0000</pubDate>
		<dc:creator>slmetcal</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pesto]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://recipes.slmetcalf.com/?p=110</guid>
		<description><![CDATA[I discovered this recipe a number of years ago.  It is really easy to make and tastes good. Creamy Pesto Chicken &#38; Bow Ties Prep/Cook Time: 20 minutes Serves: 4 Ingredients: 3 cups uncooked bow tie pasta 2 tbsp. butter OR margarine 1 lb. boneless chicken breasts, cubed 1 can (10 3/4 oz.) Campbell&#8217;s® Condensed [...]]]></description>
			<content:encoded><![CDATA[<p><em>I discovered this recipe a number of years ago.  It is really easy to make and tastes good.</em></p>
<p><em>Creamy Pesto Chicken &amp; Bow Ties<br />
Prep/Cook Time: 20 minutes<br />
Serves: 4</em></p>
<p><em>Ingredients:</em></p>
<p><em>3 cups uncooked bow tie pasta<br />
2 tbsp. butter OR margarine<br />
1<br />
lb. boneless chicken breasts, cubed</em></p>
<p><em>1 can (10 3/4 oz.) Campbell&#8217;s® Condensed Cream of Chicken Soup OR 98% Fat Free Cream of Chicken Soup</em></p>
<p><em>1/2 cup pesto sauce</em></p>
<p><em>1/2 cup milk</em></p>
<p><em>Directions:</em></p>
<p><em>COOK pasta according to pkg. directions. Drain.<br />
MEANWHILE , heat butter in skillet. Add chicken and cook until browned,<br />
stirring often. ADD soup, pesto sauce and milk. Bring to a boil. Cook over low heat 5 min.<br />
or until done. Stir in drained pasta and heat through.</em></p>
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